Preparation
Cooking Instructions – General
Tastiest when Microwaved Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Oven cook – From Frozen
190°C, Fan 170°C, Gas Mark 5, 35-40 mins.
Pre-heat oven.
Pierce film lid.
Middle of oven on baking tray.
Microwave – From Frozen
1. Pierce the film lid.
2. Microwave on Full Power for: 650W/B 8mins, 750W/D 7mins, 850W/E 6mins.
3. Peel back the film lid, stir rice then sauce, replace film.
4. Microwave on Full Power for: 650W/B 2mins, 750W/D 2mins, 850W/E 2mins.
5. Stand for 1 minute, stir then serve.
Storage Instructions
Store in a freezer at -18°C or cooler.
